Marcel Palmi 1:00:00 row

13,405

Meters

1:00:00.0

Time

2:14.2

Pace

840

Calories

Average Watts145
Calories Per Hour797
Stroke Rate19
Stroke Count1172
Drag Factor116

February 04, 2026 19:24:24

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,405 2:14.2 145 797 840 19
10:00.0 2,420 2:03.9 184 932 159 20
20:00.0 2,298 2:10.5 157 841 145 20
30:00.0 2,222 2:15.0 142 789 138 19
40:00.0 2,114 2:21.9 122 721 129 19
50:00.0 2,110 2:22.1 122 719 127 19
1:00:00.0 2,241 2:13.8 146 802 142 20

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Workout Graph

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