Marcel Palmi 1:00:00 row

13,555

Meters

1:00:00.0

Time

2:12.7

Pace

853

Calories

153

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate19
Stroke Count1172
Drag Factor120

February 09, 2026 18:56:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,555 2:12.7 149 814 853 19 153
10:00.0 2,428 2:03.5 186 938 160 19 156
20:00.0 2,307 2:10.0 159 847 147 19 146
30:00.0 2,280 2:11.5 154 828 142 20 150
40:00.0 2,227 2:14.7 143 792 138 19 149
50:00.0 2,143 2:19.9 128 739 129 20 142
1:00:00.0 2,171 2:18.1 133 756 137 20 178

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Workout Graph

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