Marcel Palmi 1:00:00 row
14,400
Meters
1:00:00.0
Time
2:05.0
Pace
943
Calories
179
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 133 |
May 18, 2026 20:03:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,400 | 2:05.0 | 179 | 943 | 943 | 21 | 179 |
| 10:00.0 | 2,456 | 2:02.1 | 192 | 984 | 164 | 20 | 175 |
| 20:00.0 | 2,414 | 2:04.2 | 182 | 948 | 158 | 22 | 173 |
| 30:00.0 | 2,364 | 2:06.9 | 171 | 918 | 153 | 22 | 181 |
| 40:00.0 | 2,364 | 2:06.9 | 171 | 912 | 152 | 22 | 180 |
| 50:00.0 | 2,351 | 2:07.6 | 168 | 900 | 150 | 22 | 179 |
| 1:00:00.0 | 2,451 | 2:02.3 | 191 | 996 | 166 | 23 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw