Marcel Palmi 1:00:00 row

14,003

Meters

1:00:00.0

Time

2:08.5

Pace

893

Calories

168

Heart Rate

Average Watts165
Calories Per Hour893
Stroke Rate21
Stroke Count1303
Drag Factor123

May 25, 2026 19:38:37

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,003 2:08.5 165 893 893 21 168
10:00.0 2,429 2:03.5 186 960 160 20 160
20:00.0 2,329 2:08.8 164 888 148 21 170
30:00.0 2,304 2:10.2 159 876 146 22 161
40:00.0 2,280 2:11.5 154 846 141 22 158
50:00.0 2,314 2:09.6 161 870 145 22 176
1:00:00.0 2,347 2:07.8 168 918 153 23 188

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Workout Graph

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