Marcel Palmi 10:00 row
2,069
Meters
10:00.0
Time
2:24.9
Pace
118
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 128 |
June 07, 2026 14:18:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,069 | 2:24.9 | 115 | 708 | 118 | 18 | 134 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 18 | 131 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg