Marcel Palmi 1:00:00 row
14,031
Meters
1:00:00.0
Time
2:08.2
Pace
888
Calories
174
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 125 |
July 11, 2026 20:18:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,031 | 2:08.2 | 166 | 888 | 888 | 23 | 174 |
| 10:00.0 | 2,355 | 2:07.3 | 169 | 894 | 149 | 21 | 169 |
| 20:00.0 | 2,381 | 2:05.9 | 175 | 918 | 153 | 23 | 177 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 840 | 140 | 24 | 163 |
| 40:00.0 | 2,319 | 2:09.3 | 162 | 876 | 146 | 24 | 180 |
| 50:00.0 | 2,255 | 2:13.0 | 149 | 834 | 139 | 23 | 170 |
| 1:00:00.0 | 2,444 | 2:02.7 | 189 | 966 | 161 | 25 | 188 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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