Marcel Palmi 1:00:00 row
14,009
Meters
1:00:00.0
Time
2:08.4
Pace
886
Calories
179
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 117 |
September 16, 2026 21:18:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,009 | 2:08.4 | 165 | 886 | 886 | 23 | 179 |
| 10:00.0 | 2,431 | 2:03.4 | 186 | 954 | 159 | 23 | 180 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 888 | 148 | 24 | 181 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 870 | 145 | 23 | 179 |
| 40:00.0 | 2,305 | 2:10.1 | 159 | 864 | 144 | 24 | 177 |
| 50:00.0 | 2,265 | 2:12.4 | 151 | 840 | 140 | 24 | 173 |
| 1:00:00.0 | 2,357 | 2:07.2 | 170 | 900 | 150 | 24 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw