Marcel Palmi 1:00:00 row
13,607
Meters
1:00:00.0
Time
2:12.2
Pace
838
Calories
183
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 119 |
October 02, 2026 20:50:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,607 | 2:12.2 | 151 | 838 | 838 | 22 | 183 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 900 | 150 | 22 | 181 |
| 20:00.0 | 2,199 | 2:16.4 | 138 | 798 | 133 | 22 | 177 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 798 | 133 | 22 | 176 |
| 40:00.0 | 2,244 | 2:13.6 | 146 | 822 | 137 | 22 | 183 |
| 50:00.0 | 2,253 | 2:13.1 | 148 | 822 | 137 | 22 | 187 |
| 1:00:00.0 | 2,341 | 2:08.1 | 166 | 888 | 148 | 22 | 194 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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