Marcel Palmi 1:00:00 row
13,712
Meters
1:00:00.0
Time
2:11.2
Pace
853
Calories
178
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 116 |
October 23, 2026 21:25:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,712 | 2:11.2 | 155 | 853 | 853 | 22 | 178 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 906 | 151 | 22 | 174 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 870 | 145 | 22 | 181 |
| 30:00.0 | 2,218 | 2:15.2 | 141 | 804 | 134 | 22 | 173 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 816 | 136 | 22 | 178 |
| 50:00.0 | 2,193 | 2:16.7 | 137 | 798 | 133 | 22 | 175 |
| 1:00:00.0 | 2,384 | 2:05.8 | 176 | 924 | 154 | 24 | 189 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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