Marcel Palmi 2159m row
2,159m
Meters
9:06.3
Time
2:06.5
Pace
140
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 121 |
April 03, 2022 18:07:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.3 | 2,159m | 2:06.5 | 173 | 894 | 25 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 26 |
| 0:42.5 | 2,159m | 2:13.6 | 147 | 804 | 23 |
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