Marcel Palmi 10000m row
10,000m
Meters
41:59.2
Time
2:05.9
Pace
627
Calories
181
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 120 |
April 11, 2022 17:48:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.2 | 10,000m | 2:05.9 | 175 | 902 | 25 | 181 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 26 | 171 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 26 | 176 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 26 | 179 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 26 | 181 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 25 | 183 |
| 4:13.5 | 6,000m | 2:06.7 | 172 | 891 | 26 | 183 |
| 4:17.6 | 7,000m | 2:08.8 | 164 | 863 | 26 | 183 |
| 4:18.1 | 8,000m | 2:09.0 | 163 | 860 | 25 | 184 |
| 4:18.5 | 9,000m | 2:09.2 | 162 | 857 | 25 | 188 |
| 4:12.4 | 10,000m | 2:06.2 | 174 | 899 | 26 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.