Marcel Palmi 10000m row
10,000m
Meters
40:49.0
Time
2:02.4
Pace
646
Calories
177
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 1128 |
| Drag Factor | 117 |
May 03, 2022 17:48:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.0 | 10,000m | 2:02.4 | 191 | 956 | 27 | 177 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 28 | 161 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 172 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 28 | 173 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 28 | 173 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 28 | 179 |
| 4:08.2 | 6,000m | 2:04.1 | 183 | 930 | 27 | 182 |
| 4:09.9 | 7,000m | 2:04.9 | 179 | 917 | 28 | 181 |
| 4:08.3 | 8,000m | 2:04.1 | 183 | 929 | 27 | 183 |
| 4:08.0 | 9,000m | 2:04.0 | 184 | 931 | 27 | 186 |
| 4:04.2 | 10,000m | 2:02.1 | 192 | 961 | 28 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.