Marcel Palmi 10:00 row
2,202m
Meters
10:00.0
Time
2:16.2
Pace
129
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 116 |
May 11, 2022 16:59:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 25 | 148 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 137 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 160 |
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