Marcel Palmi 42195m row
42,195m
Meters
3:25:51.9
Time
2:26.3
Pace
2449
Calories
159
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 5058 |
| Drag Factor | 118 |
May 13, 2022 17:18:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25:51.9 | 42,195m | 2:26.3 | 112 | 684 | 24 | 159 |
| 18:03.4 | 4,000m | 2:15.4 | 141 | 784 | 26 | 153 |
| 18:07.8 | 8,000m | 2:15.9 | 139 | 779 | 26 | 159 |
| 19:42.1 | 12,000m | 2:27.7 | 108 | 673 | 24 | 160 |
| 19:23.6 | 16,000m | 2:25.4 | 114 | 691 | 25 | 156 |
| 20:41.2 | 20,000m | 2:35.1 | 94 | 622 | 23 | 152 |
| 18:12.6 | 24,000m | 2:16.5 | 137 | 772 | 26 | 163 |
| 19:52.7 | 28,000m | 2:29.0 | 106 | 663 | 24 | 162 |
| 20:50.9 | 32,000m | 2:36.3 | 92 | 615 | 23 | 162 |
| 20:15.9 | 36,000m | 2:31.9 | 100 | 643 | 24 | 159 |
| 20:41.5 | 40,000m | 2:35.1 | 94 | 622 | 24 | 162 |
| 10:00.3 | 42,195m | 2:16.7 | 137 | 771 | 27 | 167 |
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Workout Graph
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