Marcel Palmi 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
130
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 121 |
May 15, 2022 16:36:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 27 | 139 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 129 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 150 |
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