Marcel Palmi 10000m row
10,000m
Meters
41:18.1
Time
2:03.9
Pace
638
Calories
178
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 1142 |
| Drag Factor | 119 |
May 17, 2022 17:36:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.1 | 10,000m | 2:03.9 | 184 | 933 | 27 | 178 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 29 | 170 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 28 | 171 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 27 | 174 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 27 | 174 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 27 | 178 |
| 4:09.3 | 6,000m | 2:04.6 | 181 | 921 | 27 | 180 |
| 4:11.1 | 7,000m | 2:05.5 | 177 | 908 | 27 | 180 |
| 4:07.5 | 8,000m | 2:03.7 | 185 | 935 | 27 | 182 |
| 4:08.3 | 9,000m | 2:04.1 | 183 | 929 | 28 | 184 |
| 4:02.4 | 10,000m | 2:01.2 | 197 | 976 | 28 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.