Marcel Palmi 10:00 row
2,422m
Meters
10:00.0
Time
2:03.8
Pace
156
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 119 |
May 19, 2022 16:52:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 27 | 162 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 155 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 169 |
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