Marcel Palmi 10:00 row
2,409m
Meters
10:00.0
Time
2:04.5
Pace
153
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 118 |
May 23, 2022 16:54:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 26 | 157 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 153 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 162 |
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10 minutes - Row - Concept2 Rankings & Challenges
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