Marcel Palmi 10000m row
10,000m
Meters
41:26.2
Time
2:04.3
Pace
636
Calories
169
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 1133 |
| Drag Factor | 117 |
May 23, 2022 17:40:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.2 | 10,000m | 2:04.3 | 182 | 927 | 27 | 169 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 27 | 160 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 27 | 165 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 28 | 167 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 28 | 168 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 27 | 170 |
| 4:19.3 | 6,000m | 2:09.6 | 161 | 852 | 27 | 165 |
| 4:11.1 | 7,000m | 2:05.5 | 177 | 908 | 27 | 172 |
| 4:17.6 | 8,000m | 2:08.8 | 164 | 863 | 27 | 165 |
| 4:11.3 | 9,000m | 2:05.6 | 176 | 907 | 27 | 176 |
| 3:55.7 | 10,000m | 1:57.8 | 214 | 1035 | 28 | 184 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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