Marcel Palmi 10000m row
10,000m
Meters
42:09.4
Time
2:06.4
Pace
625
Calories
173
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 118 |
May 25, 2022 22:49:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.4 | 10,000m | 2:06.4 | 173 | 895 | 27 | 173 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 30 | 170 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 29 | 173 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 28 | 175 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 28 | 171 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 27 | 175 |
| 4:12.9 | 6,000m | 2:06.4 | 173 | 895 | 27 | 177 |
| 4:26.6 | 7,000m | 2:13.3 | 148 | 808 | 27 | 170 |
| 4:16.3 | 8,000m | 2:08.1 | 166 | 872 | 27 | 171 |
| 4:22.9 | 9,000m | 2:11.4 | 154 | 830 | 28 | 171 |
| 4:01.2 | 10,000m | 2:00.6 | 200 | 986 | 29 | 184 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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