Marcel Palmi 10:00 row

2,423m

Meters

10:00.0

Time

2:03.8

Pace

155

Calories

172

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate26
Stroke Count264
Drag Factor120

July 03, 2022 18:12:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,423m 2:03.8 184 934 26 172
5:00.0 1,187m 2:06.3 173 896 26 165
10:00.0 1,237m 2:01.2 196 975 27 180

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.