Marcel Palmi 10000m row
10,000m
Meters
42:37.6
Time
2:07.8
Pace
619
Calories
181
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 27 |
Stroke Count | 1151 |
Drag Factor | 119 |
July 07, 2022 18:03:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:37.6 | 10,000m | 2:07.8 | 167 | 875 | 27 | 181 |
3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 27 | 178 |
4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 27 | 179 |
4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 27 | 179 |
4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 27 | 177 |
4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 27 | 180 |
4:18.2 | 6,000m | 2:09.1 | 163 | 859 | 27 | 183 |
4:26.0 | 7,000m | 2:13.0 | 149 | 812 | 27 | 180 |
4:25.9 | 8,000m | 2:12.9 | 149 | 812 | 27 | 185 |
4:23.2 | 9,000m | 2:11.6 | 154 | 828 | 27 | 186 |
4:09.6 | 10,000m | 2:04.8 | 180 | 919 | 28 | 192 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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