Marcel Palmi 10000m row

10,000m

Meters

42:37.6

Time

2:07.8

Pace

619

Calories

181

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate27
Stroke Count1151
Drag Factor119

July 07, 2022 18:03:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
42:37.6 10,000m 2:07.8 167 875 27 181
3:55.7 1,000m 1:57.8 214 1035 27 178
4:08.1 2,000m 2:04.0 183 931 27 179
4:13.8 3,000m 2:06.9 171 889 27 179
4:16.4 4,000m 2:08.2 166 871 27 177
4:20.6 5,000m 2:10.3 158 844 27 180
4:18.2 6,000m 2:09.1 163 859 27 183
4:26.0 7,000m 2:13.0 149 812 27 180
4:25.9 8,000m 2:12.9 149 812 27 185
4:23.2 9,000m 2:11.6 154 828 27 186
4:09.6 10,000m 2:04.8 180 919 28 192

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.