Marcel Palmi 10:00 row
2,476m
Meters
10:00.0
Time
2:01.1
Pace
162
Calories
165
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 120 |
July 13, 2022 17:21:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 28 | 165 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 162 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 169 |
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10 minutes - Row - Concept2 Rankings & Challenges
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