Marcel Palmi 10:00 row
2,314m
Meters
10:00.0
Time
2:09.6
Pace
141
Calories
148
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 25 |
Stroke Count | 257 |
Drag Factor | 120 |
July 19, 2022 17:29:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 25 | 148 |
5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 144 |
10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - Concept2 Rankings & Challenges
erg.zone