Marcel Palmi 10:00 row
2,428m
Meters
10:00.0
Time
2:03.5
Pace
155
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 119 |
July 21, 2022 17:12:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 27 | 157 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 155 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 160 |
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10 minutes - Row - Concept2 Rankings & Challenges
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