Marcel Palmi 10:00 row
2,435m
Meters
10:00.0
Time
2:03.2
Pace
157
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 120 |
July 23, 2022 12:24:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 27 | 157 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 152 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 162 |
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10 minutes - Row - Concept2 Rankings & Challenges
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