Marcel Palmi 10000m row
10,000m
Meters
40:48.1
Time
2:02.4
Pace
646
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 119 |
July 29, 2022 17:47:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.1 | 10,000m | 2:02.4 | 191 | 956 | 27 | 141 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 28 | 171 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 28 | 176 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 28 | 179 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 28 | 175 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 28 | 179 |
| 4:08.9 | 6,000m | 2:04.4 | 182 | 924 | 28 | 179 |
| 4:09.1 | 7,000m | 2:04.5 | 181 | 923 | 28 | 180 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 28 | 180 |
| 4:10.3 | 9,000m | 2:05.1 | 179 | 914 | 28 | |
| 4:00.9 | 10,000m | 2:00.4 | 200 | 989 | 28 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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