Marcel Palmi 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
142
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 120 |
August 02, 2022 13:15:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 142 | 27 | 156 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 27 | 157 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - Concept2 Rankings & Challenges
erg.zone