Marcel Palmi 10:00 row
2,443
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 122 |
August 06, 2022 16:19:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 157 | 28 | 148 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 28 | 148 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 28 | 148 |
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10 minutes - Row - Concept2 Rankings & Challenges
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