Marcel Palmi 0:20 row
29m
Meters
0:20.3
Time
5:50.0
Pace
1
Calories
75
Heart Rate
Average Watts | 8 |
---|---|
Calories Per Hour | 328 |
Stroke Rate | 13 |
Stroke Count | 2 |
Drag Factor | 120 |
August 10, 2022 22:16:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:20.3 | 29m | 5:50.0 | 8 | 328 | 13 | 75 |
0:20.4 | 30m | 5:40.0 | 9 | 330 | 13 | 75 |
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10 minutes - Row - Concept2 Rankings & Challenges
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