Marcel Palmi 10:00 row
2,431m
Meters
10:00.0
Time
2:03.4
Pace
156
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 121 |
August 10, 2022 22:27:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 28 | 157 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 155 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 160 |
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10 minutes - Row - Concept2 Rankings & Challenges
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