Marcel Palmi 10:00 row
2,424m
Meters
10:00.0
Time
2:03.7
Pace
155
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 118 |
August 14, 2022 16:55:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 28 | 149 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 147 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 152 |
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10 minutes - Row - Concept2 Rankings & Challenges
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