Marcel Palmi 10:00 row
2,436m
Meters
10:00.0
Time
2:03.1
Pace
157
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 118 |
August 16, 2022 18:13:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 28 | 150 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 148 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 152 |
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10 minutes - Row - Concept2 Rankings & Challenges
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