Marcel Palmi 10:00 row
2,437m
Meters
10:00.0
Time
2:03.1
Pace
157
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 119 |
August 18, 2022 18:59:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 27 | 153 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 154 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - Concept2 Rankings & Challenges
erg.zone