Marcel Palmi 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
170
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 120 |
August 22, 2022 19:38:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 26 | 161 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 160 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 163 |
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10 minutes - Row - Concept2 Rankings & Challenges
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