Marcel Palmi 10:00 row
2,445m
Meters
10:00.0
Time
2:02.6
Pace
157
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 119 |
August 24, 2022 19:52:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 27 | 152 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 148 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 156 |
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10 minutes - Row - Concept2 Rankings & Challenges
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