Marcel Palmi 10:00 row
2,467m
Meters
10:00.0
Time
2:01.6
Pace
161
Calories
154
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 28 |
Stroke Count | 280 |
Drag Factor | 118 |
September 07, 2022 17:38:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 28 | 154 |
5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 151 |
10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 157 |
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10 minutes - Row - Concept2 Rankings & Challenges
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