Marcel Palmi 10:00 row

2,467m

Meters

10:00.0

Time

2:01.6

Pace

161

Calories

150

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate28
Stroke Count276
Drag Factor117

September 09, 2022 18:34:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,467m 2:01.6 195 969 28 150
5:00.0 1,239m 2:01.0 197 978 28 150
10:00.0 1,228m 2:02.1 192 960 28 151

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Workout Graph

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