Marcel Palmi 10:00 row
2,530m
Meters
10:00.0
Time
1:58.5
Pace
170
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 28 |
Stroke Count | 279 |
Drag Factor | 119 |
September 13, 2022 17:57:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 28 |
5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 |
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10 minutes - Row - Concept2 Rankings & Challenges
erg.zone