Marcel Palmi 10:00 row
2,545m
Meters
10:00.0
Time
1:57.8
Pace
172
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 119 |
October 16, 2022 14:21:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 28 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - Concept2 Rankings & Challenges
erg.zone