Marcel Palmi 21097m row
21,097m
Meters
1:27:22.1
Time
2:04.2
Pace
1359
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 2247 |
| Drag Factor | 119 |
November 06, 2022 17:28:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:22.1 | 21,097m | 2:04.2 | 183 | 928 | 25 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 26 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 26 |
| 8:11.0 | 6,000m | 2:02.7 | 189 | 951 | 26 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 26 |
| 8:13.2 | 10,000m | 2:03.3 | 187 | 942 | 26 |
| 8:13.4 | 12,000m | 2:03.3 | 186 | 941 | 26 |
| 8:14.3 | 14,000m | 2:03.5 | 185 | 938 | 26 |
| 9:10.6 | 16,000m | 2:17.6 | 134 | 761 | 24 |
| 8:16.0 | 18,000m | 2:04.0 | 184 | 931 | 26 |
| 8:13.8 | 20,000m | 2:03.4 | 186 | 940 | 26 |
| 4:25.7 | 21,097m | 2:01.1 | 197 | 978 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21,097 Meters - Half Marathon - Row - Concept2 Rankings & Challenges
erg.zone