Marcel Palmi 10000m row
10,000m
Meters
39:21.9
Time
1:58.0
Pace
673
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 121 |
November 10, 2022 18:35:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.9 | 10,000m | 1:58.0 | 213 | 1031 | 26 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 26 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 27 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 27 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 27 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:57.3 | 6,000m | 1:58.6 | 210 | 1021 | 27 |
| 3:58.0 | 7,000m | 1:59.0 | 208 | 1014 | 27 |
| 3:57.2 | 8,000m | 1:58.6 | 210 | 1022 | 27 |
| 3:57.3 | 9,000m | 1:58.6 | 210 | 1021 | 27 |
| 3:55.8 | 10,000m | 1:57.9 | 214 | 1034 | 27 |
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10,000 Meters - Row - C2 Rankings & Challenges
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