Marcel Palmi 10:00 row
2,566
Meters
10:00.0
Time
1:56.9
Pace
175
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 120 |
November 15, 2022 18:20:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 175 | 26 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 26 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 26 |
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10 minutes - Row - C2 Rankings & Challenges
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