Marcel Palmi 10000m row
10,000m
Meters
39:18.5
Time
1:57.9
Pace
673
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 1057 |
| Drag Factor | 120 |
November 15, 2022 19:05:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.5 | 10,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 27 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 27 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 27 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 27 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 27 |
| 3:57.5 | 6,000m | 1:58.7 | 209 | 1019 | 27 |
| 3:57.4 | 7,000m | 1:58.7 | 209 | 1020 | 27 |
| 3:56.8 | 8,000m | 1:58.4 | 211 | 1025 | 27 |
| 3:56.4 | 9,000m | 1:58.2 | 212 | 1029 | 27 |
| 3:49.6 | 10,000m | 1:54.8 | 231 | 1096 | 27 |
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10,000 Meters - Row - C2 Rankings & Challenges
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