Marcel Palmi 10:00 row
2,567
Meters
10:00.0
Time
1:56.8
Pace
175
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 120 |
November 19, 2022 13:27:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 175 | 26 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 26 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
erg.zone