Marcel Palmi 10:00 row
2,539
Meters
10:00.0
Time
1:58.1
Pace
171
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 120 |
November 23, 2022 17:43:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 171 | 25 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 25 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
erg.zone