Marcel Palmi 10:00 row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
173
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 123 |
November 30, 2022 17:09:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 26 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
erg.zone