Marcel Palmi 10000m row
10,000m
Meters
39:35.4
Time
1:58.7
Pace
668
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 121 |
December 02, 2022 14:23:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.4 | 10,000m | 1:58.7 | 209 | 1018 | 26 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 26 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 26 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 27 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 27 |
| 3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 27 |
| 3:58.2 | 7,000m | 1:59.1 | 207 | 1013 | 27 |
| 3:57.8 | 8,000m | 1:58.9 | 208 | 1016 | 27 |
| 3:58.1 | 9,000m | 1:59.0 | 207 | 1013 | 27 |
| 3:57.5 | 10,000m | 1:58.7 | 209 | 1019 | 27 |
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10,000 Meters - Row - C2 Rankings & Challenges
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