Marcel Palmi 10000m row
10,000m
Meters
39:18.2
Time
1:57.9
Pace
672
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 121 |
December 04, 2022 14:20:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.2 | 10,000m | 1:57.9 | 214 | 1034 | 26 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 26 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 26 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 26 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 27 |
| 3:56.7 | 6,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:56.7 | 7,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:56.8 | 8,000m | 1:58.4 | 211 | 1025 | 27 |
| 3:56.3 | 9,000m | 1:58.1 | 212 | 1030 | 27 |
| 3:52.0 | 10,000m | 1:56.0 | 224 | 1071 | 27 |
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10,000 Meters - Row - C2 Rankings & Challenges
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