Marcel Palmi 10:00 row
2,571
Meters
10:00.0
Time
1:56.6
Pace
176
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 120 |
December 08, 2022 18:11:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 176 | 27 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 98 | 28 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
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10 minutes - Row - C2 Rankings & Challenges
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